Chickpea hot salad ★ coconut curry

Chickpea hot salad ★ coconut curry

Nutritive value is up at a stretch with only + beans for usual salad! ! Salad making a beautiful girl ★

Posted by Eiliy

Hello, friends! Welcome to this page, I will introduce you something about Chickpea hot salad ★ coconut curry
Here is the material and deatils about the Chickpea hot salad ★ coconut curry , I hope you can use it make a delicious food and have a good time!

Material
1、onion
1、onion 1/3
2、cabbage
2、cabbage 50g
3、Spinach
3、Spinach 2 small bundles
4、broccoli
4、broccoli 40g
5、young corn
5、young corn Two
6、Tomato
6、Tomato 1 in
7、Sasami
7、Sasami One
8、Eringhi
8、Eringhi 1/2 this
9、Chickpea
9、Chickpea 40g
10、Curry powder
10、Curry powder 1 teaspoon
11、Garam Masala
11、Garam Masala preference
12、Coconut cream
12、Coconut cream 2 tablespoons
13、Unsalted mixed nuts
13、Unsalted mixed nuts preference
14、Dry parsley
14、Dry parsley preference
Details
1、Chopped spinach / cabbage and chopped onion chopped broccoli / young corn to a size that is easy to eat!
1、Chopped spinach / cabbage and chopped onion chopped broccoli / young corn to a size that is easy to eat!
2、Take the heat and put a thin cross on top of the tomato into a boiling pot! I will peel the skin!
2、Take the heat and put a thin cross on top of the tomato into a boiling pot! I will peel the skin!
3、First, cover the pan with 2 tablespoons of onion and 2 tablespoons of water and cook over low heat ★
3、First, cover the pan with 2 tablespoons of onion and 2 tablespoons of water and cook over low heat ★
4、Add a seasoning / coconut cream / chick peas / spinach "and cook over medium heat. * Adjust the taste with salt.
4、Add a seasoning / coconut cream / chick peas / spinach "and cook over medium heat. * Adjust the taste with salt.
5、Sprinkle crushed nuts and dry parsley and you're done!
5、Sprinkle crushed nuts and dry parsley and you're done!

Related Articles