Clean the gastrointestinal tract ♪ gentle lentil curry

Clean the gastrointestinal tract ♪ gentle lentil curry

Gastrointestine-friendly spice and flavor, it is a delicious vegetarian curry that heals the gastrointestinal tract weakened after eating too much.

Posted by Eiliy

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Here is the material and deatils about the Clean the gastrointestinal tract ♪ gentle lentil curry , I hope you can use it make a delicious food and have a good time!

Material
1、lentil
1、lentil 200 ml
2、onion
2、onion 1 piece
3、Ginger
3、Ginger 1 piece
4、Garlic
4、Garlic 1 piece
5、Salad oil
5、Salad oil 50cc
6、Turmeric powder
6、Turmeric powder 1 teaspoon
7、Coriander powder
7、Coriander powder 1 teaspoon
8、Chili powder
8、Chili powder 1/4 tsp
9、water
9、water 600cc
10、salt
10、salt 1 tablespoon
11、Black pepper (fine)
11、Black pepper (fine) a little
12、butter
12、butter 1 tablespoon
13、Mustard seed
13、Mustard seed 1 teaspoon
14、Curry leaf
14、Curry leaf 10 sheets
Details
1、After soaking the lentils in triple water for 30 minutes, rinse out the dirt several times with clean water. Then simmer in a pot with 600 cc of water until soft
1、After soaking the lentils in triple water for 30 minutes, rinse out the dirt several times with clean water. Then simmer in a pot with 600 cc of water until soft
2、The onions are coarse, ginger and garlic are finely chopped. Grab salt in a frying pan and fry over medium heat until clear
2、The onions are coarse, ginger and garlic are finely chopped. Grab salt in a frying pan and fry over medium heat until clear
3、Add turmeric, coriander and chili to 2., stir fry over medium heat until the smell comes out, add simmer for 1 and transfer to a pan when you are familiar
3、Add turmeric, coriander and chili to 2., stir fry over medium heat until the smell comes out, add simmer for 1 and transfer to a pan when you are familiar
4、Melt butter in a frying pan, stir in a light heat over the mustard, and if it sounds like you can crack it, add a curry leaf and temper in a pot in 1 minute
4、Melt butter in a frying pan, stir in a light heat over the mustard, and if it sounds like you can crack it, add a curry leaf and temper in a pot in 1 minute
5、After tempering, simmer for 10 minutes on low heat and see saltiness, add salt and add if it is not enough at the end
5、After tempering, simmer for 10 minutes on low heat and see saltiness, add salt and add if it is not enough at the end

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