Curry of quail beans and peppers

Curry of quail beans and peppers

This is a vegetable-only curry using quail beans. Root vegetables are made into paste instead of soup stock. Can be stored frozen.

Posted by Eiliy

Hello, friends! Welcome to this page, I will introduce you something about Curry of quail beans and peppers
Here is the material and deatils about the Curry of quail beans and peppers , I hope you can use it make a delicious food and have a good time!

Material
1、Quail beans
1、Quail beans 500g
2、onion
2、onion 2 pieces
3、Roasted onion
3、Roasted onion About 30g
4、carrot
4、carrot Three
5、pumpkin
5、pumpkin 350g
6、green pepper
6、green pepper 12 pieces
7、Shimeji
7、Shimeji 3 shares
8、Tomato puree
8、Tomato puree 800g
9、Garlic
9、Garlic 1 piece
10、Mango juice
10、Mango juice 500 mL
11、Yogurt (plain)
11、Yogurt (plain) 300g
12、Consomme granules
12、Consomme granules 1 tablespoon
13、cumin
13、cumin 1 tablespoon
14、oregano
14、oregano 1 teaspoon
15、Chili pepper
15、Chili pepper 1 teaspoon
16、turmeric
16、turmeric 1 teaspoon
17、Laurie
17、Laurie About 5 sheets
18、Ginger powder
18、Ginger powder 1 teaspoon
19、nutmeg
19、nutmeg 1 teaspoon
20、coriander
20、coriander 1 teaspoon
21、Allspice
21、Allspice 1 teaspoon
22、cloves
22、cloves 1 teaspoon
23、cinnamon
23、cinnamon 1/2 teaspoon
Details
1、Put quail beans in water three to four times their weight and leave overnight.
1、Put quail beans in water three to four times their weight and leave overnight.
2、Replace water and simmer over medium heat for about 20 minutes. Remove the heat and cool in the pot when the hardness is moderate.
2、Replace water and simmer over medium heat for about 20 minutes. Remove the heat and cool in the pot when the hardness is moderate.
3、Peel the carrot and onion, cut to size, paste with a food processor and add to the pan.
3、Peel the carrot and onion, cut to size, paste with a food processor and add to the pan.
4、Because solid yogurt is easily clogged in a pan, it is made into a paste with a food processor and then added to the pan.
4、Because solid yogurt is easily clogged in a pan, it is made into a paste with a food processor and then added to the pan.
5、Put vegetable paste, consommé and mango juice in a pan and simmer over low heat for about an hour.
5、Put vegetable paste, consommé and mango juice in a pan and simmer over low heat for about an hour.
6、Add spices and beans and salt and pepper and simmer. Boil the tea of ​​Ceylon tea for about 10 minutes to add a flavor to the hidden taste.
6、Add spices and beans and salt and pepper and simmer. Boil the tea of ​​Ceylon tea for about 10 minutes to add a flavor to the hidden taste.
7、Stir in pepper and pepper in a frying pan.
7、Stir in pepper and pepper in a frying pan.
8、Add to the pan and cook for about 5 minutes to finish.
8、Add to the pan and cook for about 5 minutes to finish.

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