❁ Diet ❁ konjac omelette rice

❁ Diet ❁ konjac omelette rice

For families that love to eat, I used konjak to think healthy omelet rice that the whole family loves.

Posted by Eiliy

Hello, friends! Welcome to this page, I will introduce you something about ❁ Diet ❁ konjac omelette rice
Here is the material and deatils about the ❁ Diet ❁ konjac omelette rice , I hope you can use it make a delicious food and have a good time!

Material
1、Konjac
1、Konjac 250g
2、onion
2、onion Half
3、Shimeji
3、Shimeji One bag
4、Chicken breast meat
4、Chicken breast meat 1/2 sheet
5、Salt and pepper
5、Salt and pepper Each little
6、White rice
6、White rice 1 teaspoonful
7、ketchup
7、ketchup Appropriate amount
8、egg
8、egg 2 to 3
Details
1、Konnyaku is fried in order to use a 1cm strip and cut off the water.
1、Konnyaku is fried in order to use a 1cm strip and cut off the water.
2、Chop the onions and cut them a little larger because you want to leave the texture.
2、Chop the onions and cut them a little larger because you want to leave the texture.
3、The chicken breasts are cut a little larger to make them feel konjak.
3、The chicken breasts are cut a little larger to make them feel konjak.
4、Add 1 cup of white rice to the end of ingredients and add ketchup and fry.
4、Add 1 cup of white rice to the end of ingredients and add ketchup and fry.
5、We want eggs to be soft when we put water as we want a feeling of softness even in small quantities.
5、We want eggs to be soft when we put water as we want a feeling of softness even in small quantities.
6、Since the number of eggs is small, the sauce is served next to the ingredients without wrapping.
6、Since the number of eggs is small, the sauce is served next to the ingredients without wrapping.

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