diet! Vegetable curry with barley and chickpeas

diet! Vegetable curry with barley and chickpeas

Vegetable curry with plenty of cabbage!

Posted by Eiliy

Hello, friends! Welcome to this page, I will introduce you something about diet! Vegetable curry with barley and chickpeas
Here is the material and deatils about the diet! Vegetable curry with barley and chickpeas , I hope you can use it make a delicious food and have a good time!

Material
1、Mochi barley (barley)
1、Mochi barley (barley) 5 tablespoons
2、water
2、water 500cc
3、cabbage
3、cabbage 2 sheets
4、onion
4、onion 1/4
5、carrot
5、carrot a little
6、Shiitake mushroom
6、Shiitake mushroom a little
7、Chickpea
7、Chickpea a little
8、Curry powder
8、Curry powder 2 tsp
9、Sugar (La canto)
9、Sugar (La canto) 2 tsp
10、flour
10、flour 2 tsp
11、Salt and pepper cumin
11、Salt and pepper cumin a little
12、water
12、water 200cc
Details
1、If you boil from water without washing barley, it will be completed in about 20 minutes on medium heat
1、If you boil from water without washing barley, it will be completed in about 20 minutes on medium heat
2、Raise the colander and pour water
2、Raise the colander and pour water
3、Slice the vegetables into thin slices and cook in a range of 600w for 3 minutes
3、Slice the vegetables into thin slices and cook in a range of 600w for 3 minutes
4、Add some chickpeas when it is a bit thick and warm it up with the barley.
4、Add some chickpeas when it is a bit thick and warm it up with the barley.

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