Easy ♪ Recommended at night ☆ Healthy Curry ☆

Easy ♪ Recommended at night ☆ Healthy Curry ☆

I love curry, but curry rice gets fat at night. . . It is a healthy recipe that came up from the trouble of ✨

Posted by Eiliy

Hello, friends! Welcome to this page, I will introduce you something about Easy ♪ Recommended at night ☆ Healthy Curry ☆
Here is the material and deatils about the Easy ♪ Recommended at night ☆ Healthy Curry ☆ , I hope you can use it make a delicious food and have a good time!

Material
1、Your favorite Carrelou (with seafood and meat)
1、Your favorite Carrelou (with seafood and meat) Appropriate amount
2、Potatoes
2、Potatoes 2 pieces
3、Chinese cabbage (even broccoli and other favorite vegetables)
3、Chinese cabbage (even broccoli and other favorite vegetables) 4 sheets
4、Tofu (both silk and cotton)
4、Tofu (both silk and cotton) One
5、Olive oil
5、Olive oil 1 tbsp
Details
1、Make your favorite carrelue with meat and seafood. (If you chop onions and carrots, they are deliciously entwined with sautéed vegetables)
1、Make your favorite carrelue with meat and seafood. (If you chop onions and carrots, they are deliciously entwined with sautéed vegetables)
2、Leave tofu for about 30 minutes and drain. (If it is important to eat, leave it for about an hour and drain well.)
2、Leave tofu for about 30 minutes and drain. (If it is important to eat, leave it for about an hour and drain well.)
3、Peel the potatoes and cut them in half. Put potato in silicon steamer (heat resistant container if not) and tin until it becomes soft.
3、Peel the potatoes and cut them in half. Put potato in silicon steamer (heat resistant container if not) and tin until it becomes soft.
4、Add tofu, Chinese cabbage, potato and saute until grilled.
4、Add tofu, Chinese cabbage, potato and saute until grilled.
5、Sautéed vegetables with Carrelou, ready to eat
5、Sautéed vegetables with Carrelou, ready to eat

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