For carbohydrate restriction! Egg bower

For carbohydrate restriction! Egg bower

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Posted by Eiliy

Hello, friends! Welcome to this page, I will introduce you something about For carbohydrate restriction! Egg bower
Here is the material and deatils about the For carbohydrate restriction! Egg bower , I hope you can use it make a delicious food and have a good time!

Material
1、rice
1、rice 80g
2、Ground chicken
2、Ground chicken 30g
3、Sesame oil
3、Sesame oil 1g
4、soy sauce
4、soy sauce 3g
5、Carrots
5、Carrots 8g
6、Shiitake
6、Shiitake 10g
7、bambooshoot
7、bambooshoot 10g
8、Komatsuna
8、Komatsuna 20g
9、Japanese leek
9、Japanese leek 8g
10、egg
10、egg 25g (one half)
11、Hot pepper
11、Hot pepper a little
12、water
12、water 300cc
13、Raw chicken soup stock
13、Raw chicken soup stock 2g
14、Grated
14、Grated 0.5g
15、Oyster sauce
15、Oyster sauce 2g
Details
1、Cut carrots into shreds, and chopped Komatsuna into 2 cm and boil.
1、Cut carrots into shreds, and chopped Komatsuna into 2 cm and boil.
2、Chop the bamboo shoots and shiitake mushrooms.
2、Chop the bamboo shoots and shiitake mushrooms.
3、Put sesame oil in a pot, heat it up, fry ground chicken, and stir in soy sauce if it goes through.
3、Put sesame oil in a pot, heat it up, fry ground chicken, and stir in soy sauce if it goes through.
4、Serve warm rice in a bowl, add 4 and decorate with pepper.
4、Serve warm rice in a bowl, add 4 and decorate with pepper.

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