Healthy activity of rice glutinous rice porridge (* ^-^ *)

Healthy activity of rice glutinous rice porridge (* ^-^ *)

A healthy fiber of glutinous barley rice with plenty of dietary fiber, and a long onion, okra and natto over it, a healthy lively rice ball ♪ further up the taste with salt hijiki and plum meat!

Posted by Eiliy

Hello, friends! Welcome to this page, I will introduce you something about Healthy activity of rice glutinous rice porridge (* ^-^ *)
Here is the material and deatils about the Healthy activity of rice glutinous rice porridge (* ^-^ *) , I hope you can use it make a delicious food and have a good time!

Material
1、White rice
1、White rice 1 combination
2、Mochi barley (use of heat)
2、Mochi barley (use of heat) 25g
3、water
3、water 1 min + 50cc
4、Nagamine
4、Nagamine Net 200g
5、Okra
5、Okra Three (one for topping)
6、Small grain natto
6、Small grain natto 1 pack (50 g)
7、Salt Hijiki (used by Yamana Cuffs)
7、Salt Hijiki (used by Yamana Cuffs) 3g
8、White soup
8、White soup 1 tablespoon
9、Plum meat (8% salinity)
9、Plum meat (8% salinity) 28g
10、Hot spring egg (commercial item)
10、Hot spring egg (commercial item) 1 piece
11、Blue miso
11、Blue miso 1 to
12、Salted hijiki
12、Salted hijiki Appropriate amount
Details
1、Wash the white rice, put it in a rice cooker, add glutinous oats and a certain amount of water, and cook it in water for 15 minutes. The glutinous barley rice I cooked is about 130 g for one person.
1、Wash the white rice, put it in a rice cooker, add glutinous oats and a certain amount of water, and cook it in water for 15 minutes. The glutinous barley rice I cooked is about 130 g for one person.
2、The okra is washed with extra salt, drained, sliced ​​into thin slices, and one bottle is reserved for topping. Nagasu is worn down.
2、The okra is washed with extra salt, drained, sliced ​​into thin slices, and one bottle is reserved for topping. Nagasu is worn down.
3、Put 2 in a bowl and add small natto, salt hijiki and white soup and mix well.
3、Put 2 in a bowl and add small natto, salt hijiki and white soup and mix well.
4、As in 4, make another one.
4、As in 4, make another one.

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