Healthy dry curry with Takano tofu + natto

Healthy dry curry with Takano tofu + natto

Calorie off in Takano tofu instead of ground meat! There is no feeling of natto and sorrow! Total nutrient dry curry

Posted by Eiliy

Hello, friends! Welcome to this page, I will introduce you something about Healthy dry curry with Takano tofu + natto
Here is the material and deatils about the Healthy dry curry with Takano tofu + natto , I hope you can use it make a delicious food and have a good time!

Material
1、Curry roux
1、Curry roux 1/2 box
2、onion
2、onion Two pieces
3、carrot
3、carrot One
4、green pepper
4、green pepper Two pieces
5、Koya-tofu
5、Koya-tofu One bag (5 sheets)
6、Ground natto
6、Ground natto one
7、Garlic tube
7、Garlic tube 1.5 cm
8、Soy milk
8、Soy milk 1 cup
Details
1、Soak Takano tofu in water, squeeze the water and mince it. Chop onions, carrots and peppers.
1、Soak Takano tofu in water, squeeze the water and mince it. Chop onions, carrots and peppers.
2、Put oil in a frying pan and put garlic tubes in and cook over low heat.
2、Put oil in a frying pan and put garlic tubes in and cook over low heat.
3、Add vegetables and fry until medium heat.
3、Add vegetables and fry until medium heat.
4、While mixing over the medium heat again, lightly dampen the water and shut off the fire.
4、While mixing over the medium heat again, lightly dampen the water and shut off the fire.

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