Healthy Gapao Rice

Healthy Gapao Rice

Healthy gapa rice with minced chicken meat and minced soybeans! Fried eggs are half-boiled (* 'ω' *)

Posted by Eiliy

Hello, friends! Welcome to this page, I will introduce you something about Healthy Gapao Rice
Here is the material and deatils about the Healthy Gapao Rice , I hope you can use it make a delicious food and have a good time!

Material
1、Ground chicken
1、Ground chicken 100g
2、Soy mince
2、Soy mince Soy mince 25g + water 75g
3、Green pepper (yellow / red)
3、Green pepper (yellow / red) Each 1/4
4、onion
4、onion 1/2
5、Carrots
5、Carrots About 3 cm
6、Chopped garlic (Momoya)
6、Chopped garlic (Momoya) 1 teaspoon
7、Oyster sauce
7、Oyster sauce 2 tablespoons
8、sugar
8、sugar 1 teaspoon
9、Raw material of chicken soup (granules)
9、Raw material of chicken soup (granules) 1/2 teaspoon
10、water
10、water 30cc
11、Sesame oil (for stir-fry)
11、Sesame oil (for stir-fry) 1 tablespoon
Details
1、Soy mince is soaked in a volume of water.
1、Soy mince is soaked in a volume of water.
2、The green pepper is sliced ​​into 1 cm square, the onion is sliced ​​into 1 cm wide, and the carrot is finely chopped and placed in a bowl.
2、The green pepper is sliced ​​into 1 cm square, the onion is sliced ​​into 1 cm wide, and the carrot is finely chopped and placed in a bowl.
3、Wrap gently in a bowl of [How to make 2] and heat for 600 w for 2 minutes. Beware of burns!
3、Wrap gently in a bowl of [How to make 2] and heat for 600 w for 2 minutes. Beware of burns!
4、Put lentiled vegetables in a pan and fry them further, and add seasoning.
4、Put lentiled vegetables in a pan and fry them further, and add seasoning.
5、Bake a fried egg. Hardness is your choice!
5、Bake a fried egg. Hardness is your choice!
6、Serve the rice, put the ingredients and fried egg on it, and you're done!
6、Serve the rice, put the ingredients and fried egg on it, and you're done!

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