Indian curry with spinach and tomatoes

Indian curry with spinach and tomatoes

It is a curry where you can eat plenty of vegetables. Add spice to the commercially available rou to make it authentic.

Posted by Eiliy

Hello, friends! Welcome to this page, I will introduce you something about Indian curry with spinach and tomatoes
Here is the material and deatils about the Indian curry with spinach and tomatoes , I hope you can use it make a delicious food and have a good time!

Material
1、★ Spinach
1、★ Spinach 1 bundle
2、Tomato can (or fresh tomato)
2、Tomato can (or fresh tomato) 1 can (2 pieces)
3、★ Chicken (with thighs and chest)
3、★ Chicken (with thighs and chest) 300g
4、onion
4、onion 1 piece
5、Salad oil
5、Salad oil 2 tablespoons
6、Cumin seeds
6、Cumin seeds 2 tablespoons
7、Grated garlic and ginger grated
7、Grated garlic and ginger grated 1 tsp each
8、★ Yogurt (or milk)
8、★ Yogurt (or milk) 200g
9、★ Curry roux
9、★ Curry roux About 3 dishes
Details
1、Cut the chicken into small bite-sized pieces and bake with a little salt. Take it out of the pan.
1、Cut the chicken into small bite-sized pieces and bake with a little salt. Take it out of the pan.
2、Put salad oil and cumin in a frying pan and heat.
2、Put salad oil and cumin in a frying pan and heat.
3、Add minced onion, garlic grated, ginger grated.
3、Add minced onion, garlic grated, ginger grated.
4、Boil spinach and chop with a kitchen knife or paste with a food processor.
4、Boil spinach and chop with a kitchen knife or paste with a food processor.
5、Add all the ingredients of ★, mix, and complete when warmed up. Please serve it with rice.
5、Add all the ingredients of ★, mix, and complete when warmed up. Please serve it with rice.
6、If you like the hot taste, please sprinkle chili pepper.
6、If you like the hot taste, please sprinkle chili pepper.

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