Japanese-style omelet rice with plenty of vegetables

Japanese-style omelet rice with plenty of vegetables

Omelet rice that all the family loves. We also take in the poor vegetables, let's improve the nutritional value, taste and body satisfaction

Posted by Eiliy

Hello, friends! Welcome to this page, I will introduce you something about Japanese-style omelet rice with plenty of vegetables
Here is the material and deatils about the Japanese-style omelet rice with plenty of vegetables , I hope you can use it make a delicious food and have a good time!

Material
1、Cooked rice
1、Cooked rice About 2 pieces
2、Onion (chopped)
2、Onion (chopped) 1 ball
3、Ginseng (chopped)
3、Ginseng (chopped) One
4、Burdock (finely)
4、Burdock (finely) 1/2 this
5、garlic
5、garlic Another shot
6、Shiitake (finely)
6、Shiitake (finely) Three
7、Green pepper (chopped)
7、Green pepper (chopped) 4 pieces
8、Long green onion (chopped)
8、Long green onion (chopped) One
9、Corn can
9、Corn can 1 can
10、Rice-cake can or sea chicken can
10、Rice-cake can or sea chicken can 1 can (about 200 g)
11、Kagome tomato ketchup
11、Kagome tomato ketchup 100g or more you like
12、miso
12、miso 1 tbsp
13、Tomato
13、Tomato 1 piece
14、Barbed edamame or green peas
14、Barbed edamame or green peas 100 to 150 g
15、Yamakasa or Nagasu
15、Yamakasa or Nagasu 1/4 to 1/2
16、egg
16、egg 4 pieces
17、Salad oil (for stir-fry)
17、Salad oil (for stir-fry) About 4 tablespoons
18、Milk or soy milk
18、Milk or soy milk 100 ml
19、Salt and pepper
19、Salt and pepper a little
Details
1、Cut the ingredients, add oil to the pan and cook in medium to high heat onion, carrot, burdock, garlic, shiitake mushrooms in that order.
1、Cut the ingredients, add oil to the pan and cook in medium to high heat onion, carrot, burdock, garlic, shiitake mushrooms in that order.
2、When the onions are clear, add cans, peppers, green onions, corn and fry, and add half the amount of salt and pepper and kagome ketchup.
2、When the onions are clear, add cans, peppers, green onions, corn and fry, and add half the amount of salt and pepper and kagome ketchup.
3、I feel a lot of ingredients, but when I mix it with rice, I do not feel an unexpected amount. As the amount of salt is also from canned food, adjust while tasting. It's a bit thin.
3、I feel a lot of ingredients, but when I mix it with rice, I do not feel an unexpected amount. As the amount of salt is also from canned food, adjust while tasting. It's a bit thin.
4、Pour the ketchup rice into a plate, mix the yam, egg, milk, salt and pepper in a bowl, and fry the tomato and peeled edamame for one serving.
4、Pour the ketchup rice into a plate, mix the yam, egg, milk, salt and pepper in a bowl, and fry the tomato and peeled edamame for one serving.
5、Add the mixed egg solution to lightly frying tomatoes and peeled edamame in a frying pan, and fry while gently turning over with chopsticks or bamboo vera.
5、Add the mixed egg solution to lightly frying tomatoes and peeled edamame in a frying pan, and fry while gently turning over with chopsticks or bamboo vera.
6、If you are concerned about the sticking of a frying pan, please add more oil. It will come to a close when you burn it back.
6、If you are concerned about the sticking of a frying pan, please add more oil. It will come to a close when you burn it back.

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