One year old constipation prevention Hijiki rice cooked

One year old constipation prevention Hijiki rice cooked

A recipe for eating hijiki deliciously for the prevention of constipation and iron supplementation.

Posted by Eiliy

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Here is the material and deatils about the One year old constipation prevention Hijiki rice cooked , I hope you can use it make a delicious food and have a good time!

Material
1、Hijiki
1、Hijiki 2 tablespoons
2、carrot
2、carrot 1/2 this
3、Tsunanon oil
3、Tsunanon oil 1/2 can
4、Sesame
4、Sesame a little
5、Soy sauce
5、Soy sauce About 5 drops
6、Rice
6、Rice 1.5 pieces
7、Grilled seaweed
7、Grilled seaweed Appropriate amount
Details
1、Return the buds with water. Also carrots. Boiled tuna is salty, so slightly drain it to reduce salinity.
1、Return the buds with water. Also carrots. Boiled tuna is salty, so slightly drain it to reduce salinity.
2、Cook with the same amount of water as when cooking white rice with all ingredients and sesame, slightly fragrant with soy sauce
2、Cook with the same amount of water as when cooking white rice with all ingredients and sesame, slightly fragrant with soy sauce
3、After cooking, make a rice ball with an amount of about 2 tablespoons with a wrap and roll a grilled nori seaweed
3、After cooking, make a rice ball with an amount of about 2 tablespoons with a wrap and roll a grilled nori seaweed

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