Pregnant woman postpartum lactating komatsuna and fried rice

Pregnant woman postpartum lactating komatsuna and fried rice

Pregnancy Postpartum It is a healthy, calcium-rich komatsuna and boiled rice that is optimal during lactation.

Posted by Eiliy

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Here is the material and deatils about the Pregnant woman postpartum lactating komatsuna and fried rice , I hope you can use it make a delicious food and have a good time!

Material
1、rice
1、rice 1 share
2、Komatsuna
2、Komatsuna 1/2 (bunch) bag
3、Jako
3、Jako all you want
4、White rye sesame
4、White rye sesame 1 tablespoon
5、Sesame oil
5、Sesame oil 1 tablespoon
6、salt
6、salt 1/3 tsp
7、Soy sauce
7、Soy sauce One frying pan
Details
1、Komatsuna is finely chopped and Jako prepared with a suitable amount
1、Komatsuna is finely chopped and Jako prepared with a suitable amount
2、Add sesame oil to a frying pan and stir-fry Komatsuna and Jako over medium heat
2、Add sesame oil to a frying pan and stir-fry Komatsuna and Jako over medium heat
3、Add rice and sprinkle with salt, add sesame seeds and fry until the whole is mixed
3、Add rice and sprinkle with salt, add sesame seeds and fry until the whole is mixed

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