Seasonal ahead rice bowl summer vegetables chicken curry rice

Seasonal ahead rice bowl summer vegetables chicken curry rice

Chicken, tuna and vegetables

Posted by Eiliy

Hello, friends! Welcome to this page, I will introduce you something about Seasonal ahead rice bowl summer vegetables chicken curry rice
Here is the material and deatils about the Seasonal ahead rice bowl summer vegetables chicken curry rice , I hope you can use it make a delicious food and have a good time!

Material
1、Chicken thigh
1、Chicken thigh 400g
2、Potatoes
2、Potatoes 2 pieces
3、tuna
3、tuna 160 g
4、onion
4、onion 1 piece
5、Tomato
5、Tomato 1 piece
6、eggplant
6、eggplant Two
7、green pepper
7、green pepper 1 piece
8、Curry powder
8、Curry powder 5 large
9、Roasted sesame seeds
9、Roasted sesame seeds Large one
10、Salt and pepper
10、Salt and pepper 2 knobs
11、water
11、water 100 ml
Details
1、Cut the chicken thigh block to about 2 cm.
1、Cut the chicken thigh block to about 2 cm.
2、Put the chicken thighs in a frying pan and cook over high heat for 1 minute, then add water, cover and simmer for 4 minutes.
2、Put the chicken thighs in a frying pan and cook over high heat for 1 minute, then add water, cover and simmer for 4 minutes.
3、Peel the potatoes into 1cm size (while frying the chicken), shred the green peppers, and cut the dumplings into 1cm wide silver skewers.
3、Peel the potatoes into 1cm size (while frying the chicken), shred the green peppers, and cut the dumplings into 1cm wide silver skewers.
4、Add vegetables and tuna to the fried chicken and cover for 20 minutes and simmer.
4、Add vegetables and tuna to the fried chicken and cover for 20 minutes and simmer.
5、Finally, add curry powder and salt and pepper and simmer for 5 minutes.
5、Finally, add curry powder and salt and pepper and simmer for 5 minutes.
6、Spread the rice on the plate and follow the curry.
6、Spread the rice on the plate and follow the curry.

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