Summer vegetables and chicken plenty of rice bowl easy tomato curry

Summer vegetables and chicken plenty of rice bowl easy tomato curry

It is a nutritious, easy-to-use chicken curry that is perfect for hot summer, with a lot of spicy tomato juice with no water

Posted by Eiliy

Hello, friends! Welcome to this page, I will introduce you something about Summer vegetables and chicken plenty of rice bowl easy tomato curry
Here is the material and deatils about the Summer vegetables and chicken plenty of rice bowl easy tomato curry , I hope you can use it make a delicious food and have a good time!

Material
1、Chicken thigh
1、Chicken thigh 500g
2、eggplant
2、eggplant Three
3、onion
3、onion 1 piece
4、carrot
4、carrot One
5、Yellow paprika
5、Yellow paprika 1 piece
6、green pepper
6、green pepper 5 pieces
7、Olive oil
7、Olive oil 2 tablespoons
8、ginger
8、ginger 2 pieces
9、garlic
9、garlic 1 piece
10、Salt and pepper
10、Salt and pepper As appropriate
11、Flour flour
11、Flour flour 2 tablespoons
12、☆ tomato juice
12、☆ tomato juice 700cc
13、☆ Cut tomato (400 g)
13、☆ Cut tomato (400 g) 1 can
14、☆ Curry powder
14、☆ Curry powder 3 tablespoons
15、☆ Tomato ketchup
15、☆ Tomato ketchup 2 tablespoons
16、☆ Granule consomme
16、☆ Granule consomme 2 tsp
Details
1、The eggplants are cut into round slices and exposed to water.
1、The eggplants are cut into round slices and exposed to water.
2、Cut carrots, onions, paprika and peppers to a size that is easy to eat.
2、Cut carrots, onions, paprika and peppers to a size that is easy to eat.
3、Grate ginger and garlic and cut chicken into bite-sized pieces.
3、Grate ginger and garlic and cut chicken into bite-sized pieces.
4、Add eggplant and fry as you inhale the taste of oil and chicken.
4、Add eggplant and fry as you inhale the taste of oil and chicken.
5、Put the rest of the vegetables and fry them together, heat the whole, cover it, reduce the heat and steam it for about 20 minutes with the water from the vegetables.
5、Put the rest of the vegetables and fry them together, heat the whole, cover it, reduce the heat and steam it for about 20 minutes with the water from the vegetables.
6、When the vegetables are on fire, add flour and mix thoroughly.
6、When the vegetables are on fire, add flour and mix thoroughly.
7、Simmer for 30 to 1 hour with mild fire, mixing occasionally, so as not to burn. Finally, prepare the taste with salt and pepper.
7、Simmer for 30 to 1 hour with mild fire, mixing occasionally, so as not to burn. Finally, prepare the taste with salt and pepper.
8、It is completed, I will receive ♪
8、It is completed, I will receive ♪
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9、The diary of child care and child rearing is also being updated. Please come to play by all means ☆ sacchanchi-no-gohan.com

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