Vegan life! * Full-scale vegetable curry

Vegan life! * Full-scale vegetable curry

Recommended for fasting recovery food and vegan. (^ ^) Adjust the hardness in the microwave, eat good answer!

Posted by Eiliy

Hello, friends! Welcome to this page, I will introduce you something about Vegan life! * Full-scale vegetable curry
Here is the material and deatils about the Vegan life! * Full-scale vegetable curry , I hope you can use it make a delicious food and have a good time!

Material
1、● Cotton tofu (minutes to put in the microwave)
1、● Cotton tofu (minutes to put in the microwave) 2
2、● Onion
2、● Onion 2 pieces
3、● Ginseng
3、● Ginseng Half
4、● Garlic
4、● Garlic 2 pieces
5、● Potato
5、● Potato 2 pieces
6、☆ Tomato can
6、☆ Tomato can 1 can
7、☆ Water
7、☆ Water 600 ml
8、☆ Ketchup
8、☆ Ketchup 9 tablespoons
9、☆ Source
9、☆ Source 6 tablespoons
10、☆ Soy sauce
10、☆ Soy sauce 6 tablespoons
11、☆ sugar beet (even white sugar is OK)
11、☆ sugar beet (even white sugar is OK) 3 tablespoons
12、☆ Salt and pepper
12、☆ Salt and pepper a little
13、☆ Laurie
13、☆ Laurie 1 sheet
14、☆ Ita kelp (even with consommé)
14、☆ Ita kelp (even with consommé) Appropriate amount
15、☆ Curry powder
15、☆ Curry powder 3 tablespoons
16、☆ Spices (Gharam Masala, Cumin etc)
16、☆ Spices (Gharam Masala, Cumin etc) Appropriate amount
Details
1、Do not wrap one tofu in a microwave oven for 5 minutes → cool → 5 minutes → cool down and drain the water. (Become like salmon meat) ●
1、Do not wrap one tofu in a microwave oven for 5 minutes → cool → 5 minutes → cool down and drain the water. (Become like salmon meat) ●
2、● mix onion, carrot, and chopped garlic into a pinch → wrap in microwave for 10 minutes
2、● mix onion, carrot, and chopped garlic into a pinch → wrap in microwave for 10 minutes
3、● Mash the potato into a bite-size and put in a little water → microwave for 5 minutes → warm while in paste
3、● Mash the potato into a bite-size and put in a little water → microwave for 5 minutes → warm while in paste
4、Mix the ingredients and seasoning all together while lightly smashing the tomato. Please taste it
4、Mix the ingredients and seasoning all together while lightly smashing the tomato. Please taste it
5、Put in curry powder to make it curry-flavored and ready to eat
5、Put in curry powder to make it curry-flavored and ready to eat
6、Yes! It's done. I used rice with brown rice powder! !
6、Yes! It's done. I used rice with brown rice powder! !

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