Yam, Hathmusi, and wolfberry berries

Yam, Hathmusi, and wolfberry berries

The yam is nourishing and tonic effect, the seed of the wolfberry is for preventing aging and strengthening the immunity, and the hardwood is good for rough skin ♪ The very anti-aging habit! ?

Posted by Eiliy

Hello, friends! Welcome to this page, I will introduce you something about Yam, Hathmusi, and wolfberry berries
Here is the material and deatils about the Yam, Hathmusi, and wolfberry berries , I hope you can use it make a delicious food and have a good time!

Material
1、Rice
1、Rice 2 tablespoons
2、Hatomugi
2、Hatomugi 1 tablespoon
3、yam
3、yam 4 to 5 cm
4、Wolfberry
4、Wolfberry 1/2 teaspoon
5、water
5、water 450cc
6、salt
6、salt A pinch
Details
1、Hathokii is soaked in water overnight.
1、Hathokii is soaked in water overnight.
2、Lett be soaked in water for about an hour.
2、Lett be soaked in water for about an hour.
3、Put 450 cc of water containing rice, buckwheat and 1 backspoil in a pot and pour on fire. After boiling, cover and simmer for 30 minutes.
3、Put 450 cc of water containing rice, buckwheat and 1 backspoil in a pot and pour on fire. After boiling, cover and simmer for 30 minutes.

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